Making St. Louis Strong since 2013
Now Is The Time To Experiance Morozko Cold Plunge And STL Strength Training!

Morozko is the first ice bath that maintains cold temperatures. Unlike a cold tub, a cold plunge, or a cold shower, Morozko ice baths make their own ice. Microfiltration and ozone disinfection ensure crystal-clear cold water, empowering daily cold water therapy practice year-round. Here's a link to our Science page.
Achieve Your Goals
The St. Louis Strength Academy provides you with superior training programs, individually designed to help you improve and succeed in achieving your goals. Whether your goal is weight loss, sports performance, or just building a stronger body, you'll find the perfect program to fit your needs!
Check Out Our Adult Strength Programs
Athlete Strength
The St. Louis Strength Academy bridges the gap between strength training, speed training, and sports training through the use of dynamic strength movements. Our athlete strength program improves every aspect of athletic performance to help you achieve athletic and physical dominance. Visit us now to get a program to fit your needs.
Check Out Our Athlete Training Programs
Customized strength training
Get the professional training to help you succeed in achieving your weight loss, strength training, and fitness goals with St. Louis Strength Academy! Our methods are designed around your capabilities and focus on helping you develop necessary training techniques for safe training and fast improvements!
Check Out Our STL Strength & Weight Loss