STL OLYMPIC WEIGHTLIFTING

Start Your Road to Becoming an Elite Lifter With St. Louis Strength Academy!

St. Louis Olympic Weightlifting

The St. Louis Strength Academy’s Olympic weightlifting program is designed for you to gain strength and to train the central nervous system for maximal explosive ability. Visit our academy for more information.
 
Whether you are an athlete striving to display rapid strength, a cross-fit athlete looking to develop exceptional strength, or an average person wanting an incredible physique, our St. Louis Olympic weightlifting program will develop your performance and strength faster than any other performance gym in the St. Louis area.

We adapt our Olympic weightlifting personal training program depending on your weakness and strengths to eliminate movement flaws and increase your force production, pull tempo, body and bar position, build up speed, drop speed, and lockout strength.
Increased force production

Superior Olympic Lifting Improvements

  • Increased force production
  • Increased pull tempo
  • Improved body and bar position
  • Increased build up speed
  • Increased drop speed
  • Improved lockout strength
Increased explosive strength

Increased Explosive Strength

Olympic weightlifting is bar none the king for explosive strength, the rate of force production, muscle coordination, a bulletproof core, and mobility. Thus, coaching Olympic weightlifting is a skill that requires advanced training cycles, communication, adaptability, motivation and constant practice.
 
The fact is many other programs either progress your strength too slowly or don’t properly progress you at all. What separates the St. Louis Strength Academy from other programs is how quickly we teach your central nervous system and high threshold motor units to work together to develop superior form and levels of explosive strength.  
 
The St. Louis Strength Academy’s system and experience have made our Olympic weightlifting program highly efficient by developing a wide range of tools and techniques that apply to your own unique goals.
Improved body and bar position

Fast and Safe Strength Improvements

Our St. Louis personal training and Olympic weightlifting program enable you to learn the technique rapidly, which jolt your fast twitch muscle fibers into gear. This leads to faster and safer results.
 
If you want to improve explosive strength, prepare for a competition, change your physique, or learn an elite skill, the St. Louis Strength Academy’s Olympic weightlifting program will help you make it happen!
Call us now to start your weightlifting program today.

314-619-1156
"I've known Nathan Williams for 4 years. He has been my personal trainer for the majority of that time.
 
I've been working out 3 days a week at St. Louis Strength Academy since it opened a little over a year so. Great facility, great personal trainer, great experience!
 
Thanks to Nathan and STLSA, at 54 years old I'm in the best shape of my life!"

Jerry, VP of IT at BJC
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